Calories in 7 Eleven Fresh to Go Ham egg & cheese breakfast croissant sandwich

270Calories
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Nutrition Facts 7 Eleven Fresh to Go Ham egg & cheese breakfast croissant sandwich

Amount Per 1 sandwich
Calories 270 Kcal (1130 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Cholesterol 170mg 57%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 30 g
  • Cal: 13.5 %
  • Fat: 46.2 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (66.5%)
  • Protein (13.8%)
7 Eleven Fresh to Go Ham egg & cheese breakfast croissant sandwich Good and Bad Points
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