Calories in Simply to Go Ham, egg and cheese muffin

360Calories
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Nutrition Facts Simply to Go Ham, egg and cheese muffin

Amount Per 1 muffin
Calories 360 Kcal (1507 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 270mg 90%
Sodium 710mg 30%
Total Carbs 28g 9%
Sugars 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 0 g
  • Cal: 18 %
  • Fat: 29.2 %
  • Carb: 9.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (47.1%)
  • Protein (22%)
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