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Ham, Egg and Cheese Croissant Sandwich

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Ham, Egg and Cheese Croissant Sandwich Hot N' Ready Nutrition info

Calories in Hot N' Ready Ham, Egg and Cheese Croissant Sandwich

Serving size

330Calories

All Hot N' Ready Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4.1 oz
Calories	330 Kcal (1382 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	7g	35%
Cholesterol	110mg	37%
Sodium	770mg	32%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	1.3mg	42%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 1, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 115 g

Cal: 16.5 %
Fat: 0 %
Carb: 0 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Hot N' Ready Ham, Egg and Cheese Croissant Sandwich Good and Bad Points

200 - 300 kcals
fat free
saturated fat free
high in sodium
high in saturated fat

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