Calories in Schlotzskys Ham & cheese sandwich
509Calories
Amount Per 1 sandwich | |||
Calories | 509 Kcal (2131 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 80mg | 27% | |
Sodium | 2033mg | 85% | |
Total Carbs | 54g | 18% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 31g | 62% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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