Calories in Imperial Ham cheese on wheatberry bread

905Calories
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Nutrition Facts Imperial Ham cheese on wheatberry bread

Amount Per 1 sandwich
Calories 905 Kcal (3789 kJ)
Calories from fat 585 Kcal
% Daily Value*
Total Fat 65g 100%
Saturated Fat 30g 150%
Cholesterol 561mg 187%
Potassium 596mg 13%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 5.4mg 9%
Vitamin A 8.2mg 273%
Iron 4.5mg 25%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (905 calories) 30 g
  • Cal: 45.3 %
  • Fat: 100 %
  • Carb: 16 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (64.6%)
  • Protein (14.1%)
Imperial Ham cheese on wheatberry bread Good and Bad Points
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