Calories in Jimmy Johns Ham & Cheese

Serving size

530Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 235 g
Calories	530 Kcal (2219 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.5g	28%
Cholesterol	50mg	17%
Sodium	1470mg	61%
Total Carbs	67g	22%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 235 g

Cal: 26.5 %
Fat: 20 %
Carb: 22.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (22.6%)
Protein (25.5%)

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Jimmy Johns Ham & Cheese Good and Bad Points

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