Calories in McAlisters Deli Ham cheese

Serving size

455Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	455 Kcal (1905 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	1819mg	76%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (455 calories) 198 g

Cal: 22.8 %
Fat: 33.8 %
Carb: 13 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (43.2%)
Protein (22.7%)

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McAlisters Deli Ham cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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