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ham, bacon, egg white, green pepper, red onion, jalapeno, chipolte southwest dressing

Ham, bacon, egg white, green pepper, red onion, jalapeno, chipolte southwest dressing Calories

Calories in Subway Ham, bacon, egg white, green pepper, red onion, jalapeno, chipolte southwest dressing

Serving size

400Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 sub
Calories	400 Kcal (1675 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	1390mg	58%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 211 g

Cal: 20 %
Fat: 20 %
Carb: 15 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (28.9%)
Protein (26.7%)

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Subway Ham, bacon, egg white, green pepper, red onion, jalapeno, chipolte southwest dressing Good and Bad Points

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