Calories in Beach Hut Deli Ham and turkey sandwich with o mayo and cheese

627Calories
How many calories should you eat?
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Nutrition Facts Beach Hut Deli Ham and turkey sandwich with o mayo and cheese

Amount Per 1 small
Calories 627 Kcal (2625 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Potassium 160mg 3%
Total Carbs 66g 22%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 19g 38%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 14.8 g
  • Cal: 31.4 %
  • Fat: 33.8 %
  • Carb: 22 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (36.8%)
  • Protein (14.1%)
Beach Hut Deli Ham and turkey sandwich with o mayo and cheese Good and Bad Points
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