Calories in Showmars Ham and turkey chef salad without shell
342Calories
Amount Per 15 oz | |||
Calories | 342 Kcal (1432 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 338mg | 113% | |
Sodium | 1245mg | 52% | |
Total Carbs | 16g | 5% | |
Sugars | 10g | 40% | |
Dietary Fiber | 4g | 16% | |
Protein | 38g | 76% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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