Calories in Pret a Manger Ham and trio bean salad

156Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Ham and trio bean salad

Amount Per 1 serving
Calories 156 Kcal (653 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 1.3g 7%
Cholesterol 60mg 20%
Sodium 1000mg 42%
Total Carbs 6.4g 2%
Sugars 3.8g 15%
Dietary Fiber 2.4g 10%
Protein 11.4g 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 265 g
  • Cal: 7.8 %
  • Fat: 13.7 %
  • Carb: 2.1 %
  • Prot: 22.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (54.4%)
  • Protein (29.5%)
Pret a Manger Ham and trio bean salad Good and Bad Points
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