Calories in Food com Ham and potato casserole
4520Calories
| Amount Per 0.125 of recipe | |||
| Calories | 4520 Kcal (18924 kJ) | ||
| Calories from fat | 2187 Kcal | ||
| % Daily Value* | |||
| Total Fat | 243g | 374% | |
|---|---|---|---|
| Saturated Fat | 62g | 310% | |
| Cholesterol | 195mg | 65% | |
| Potassium | 864mg | 18% | |
| Total Carbs | 555g | 185% | |
| Sugars | 349g | 1396% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 34g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 34.2mg | 1140% | |
| Iron | 15.5mg | 86% | |
| Calcium | 250mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 109.9, PointsPlus: 125, SmartPoints: 193
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
226%
of RDI* (4520 calories) 30 g
-
Cal: 226 %
-
Fat: 373.8 %
-
Carb: 185 %
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Prot: 68 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (48.9%)
- Fat (48.1%)
- Protein (3%)
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