Calories in Tesco Ham and pineapple pizza

Serving size

385Calories

All Tesco Products Nutrition

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How many calories should you eat?

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Amount Per 1 half pizza
Calories	385 Kcal (1612 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Sodium	1mg	0%
Total Carbs	51g	17%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 385 calories

Let's Burn 385 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 182 g

Cal: 19.3 %
Fat: 16.9 %
Carb: 17 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (25.8%)
Protein (20.9%)

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Tesco Ham and pineapple pizza Good and Bad Points

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