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Calories in Aunt Jemima Ham and egg scramble
260Calories
Amount Per 1 package | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 116.1 Kcal | ||
% Daily Value* | |||
Total Fat | 12.9g | 20% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 195mg | 65% | |
Sodium | 920mg | 38% | |
Total Carbs | 21g | 7% | |
Sugars | 4.1g | 16% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.5mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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