Calories in Weight Watchers Ham and egg breakfast sandwich
210Calories
Amount Per 1 sandwich | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 25mg | 8% | |
Sodium | 700mg | 29% | |
Total Carbs | 27g | 9% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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