Calories in Jimmy Johns Ham and cheese with avocado spread cucumber alfalfa sprouts

208Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Ham and cheese with avocado spread cucumber alfalfa sprouts

Amount Per 254.3 g
Calories 208 Kcal (871 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Potassium 698mg 15%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin C 106.8mg 178%
Vitamin A 18.2mg 607%
Iron 3.4mg 19%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 254.3 g
  • Cal: 10.4 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (24.3%)
  • Protein (23.4%)
Jimmy Johns Ham and cheese with avocado spread cucumber alfalfa sprouts Good and Bad Points
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