Calories in Pizza Inn Ham and cheese sandwich

640Calories
How many calories should you eat?
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Nutrition Facts Pizza Inn Ham and cheese sandwich

Amount Per 2 fl oz
Calories 640 Kcal (2680 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 2460mg 103%
Total Carbs 63g 21%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 40g 80%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 59.2 g
  • Cal: 32 %
  • Fat: 36.9 %
  • Carb: 21 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (34.4%)
  • Protein (25.5%)
Pizza Inn Ham and cheese sandwich Good and Bad Points
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