Calories in Betty Bossi Ham and cheese sandwich
409Calories
Amount Per 1 sandwich | |||
Calories | 409 Kcal (1712 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 1100mg | 46% | |
Total Carbs | 36g | 12% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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