Calories in Houlihans Ham and cheese omelette

Serving size

1016Calories

Full Houlihans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1016 Kcal (4254 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	11g	55%
Sodium	2419mg	101%
Total Carbs	99g	33%
Dietary Fiber	8g	32%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1016 calories

Let's Burn 1016 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1016 calories) 100 g

Cal: 50.8 %
Fat: 64.6 %
Carb: 33 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (39.1%)
Protein (19.9%)

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