Calories in EAT Ham and cheese croissant

335Calories
How many calories should you eat?
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Nutrition Facts EAT Ham and cheese croissant

Amount Per 1 croissant
Calories 335 Kcal (1403 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Sodium 50mg 2%
Total Carbs 30g 10%
Sugars 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 4.9 g
  • Cal: 16.8 %
  • Fat: 35.4 %
  • Carb: 10 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (50.4%)
  • Protein (20.4%)
EAT Ham and cheese croissant Good and Bad Points
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