Calories in Food com Ham and cheese buttermilk muffins

157Calories
How many calories should you eat?
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Nutrition Facts Food com Ham and cheese buttermilk muffins

Amount Per 1 muffin
Calories 157 Kcal (657 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 386mg 16%
Total Carbs 25g 8%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 240 g
  • Cal: 7.9 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (17%)
  • Protein (20.1%)
Food com Ham and cheese buttermilk muffins Good and Bad Points
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