Calories in Marks & Spencer Ham and cheddar british toastie
269Calories
Amount Per 1 pack | |||
Calories | 269 Kcal (1126 kJ) | ||
Calories from fat | 69.3 Kcal | ||
% Daily Value* | |||
Total Fat | 7.7g | 12% | |
---|---|---|---|
Total Carbs | 28.2g | 9% | |
Dietary Fiber | 1.3g | 5% | |
Protein | 19.2g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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