Calories in Mazzios Pizza Ham and cheddar

Serving size

975Calories

Full Mazzios Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	975 Kcal (4082 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	13.9g	70%
Cholesterol	92mg	31%
Sodium	3225mg	134%
Total Carbs	87.7g	29%
Sugars	4.1g	16%
Dietary Fiber	3.6g	14%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 975 calories

Let's Burn 975 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (975 calories) 100 g

Cal: 48.8 %
Fat: 78.5 %
Carb: 29.2 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (46.9%)
Protein (17.2%)

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Mazzios Pizza Ham and cheddar Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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