Calories in University of Delaware Ham and bean soup

Serving size

265Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	265 Kcal (1110 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	11mg	4%
Sodium	1271mg	53%
Total Carbs	34g	11%
Dietary Fiber	9g	36%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (265 calories) 237 g

Cal: 13.3 %
Fat: 13.8 %
Carb: 11.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (30.1%)
Protein (19.3%)

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University of Delaware Ham and bean soup Good and Bad Points

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