Calories in Subway Ham and bacon sub

320Calories
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Nutrition Facts Subway Ham and bacon sub

Amount Per 6 inch sub
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 710mg 30%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 6 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (23.5%)
  • Protein (22.6%)
Subway Ham and bacon sub Good and Bad Points
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