Calories in Treat America Ham and american cheese on multigrain

370Calories
How many calories should you eat?
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Nutrition Facts Treat America Ham and american cheese on multigrain

Amount Per 0.5 cup cooked
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 63mg 21%
Sodium 1900mg 79%
Total Carbs 35g 12%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 118 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 11.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (36.4%)
  • Protein (28.3%)
Treat America Ham and american cheese on multigrain Good and Bad Points
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