Calories in Amato's Sandwich Shop Ham, 16 inch

30Calories
How many calories should you eat?
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Nutrition Facts Amato's Sandwich Shop Ham, 16 inch

Amount Per 0.9 oz
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 280mg 12%
Protein 4g 8%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 25.52 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Amato's Sandwich Shop Ham, 16 inch Good and Bad Points
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