Calories in Icelandic USA Halibut redhook esb battered diamond cut
250Calories
Amount Per 2 portions | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Sodium | 580mg | 24% | |
Total Carbs | 20g | 7% | |
Protein | 14g | 28% | |
Iron | 0.6mg | 3% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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