Calories in Panera Bread Half veggie sandwich - whole wheat bread
200Calories
Amount Per 0.5 sandwich | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 450mg | 19% | |
Total Carbs | 27g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 8g | 16% | |
Vitamin C | 90mg | 150% | |
Vitamin A | 4mg | 133% | |
Iron | 1.8mg | 10% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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