Calories in Panera Bread Half veggie sandwich - whole wheat bread

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half veggie sandwich - whole wheat bread

Amount Per 0.5 sandwich
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbs 27g 9%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 90mg 150%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 15 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (31%)
  • Protein (15.8%)
Panera Bread Half veggie sandwich - whole wheat bread Good and Bad Points
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