Calories in Panera Bread Half tuna salad sandwich on stone milled rye (w/lettuce, tomatoes & onions)
250Calories
Amount Per 5.75 oz | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Sodium | 820mg | 34% | |
Total Carbs | 33g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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