Calories in Panera Bread Half strawberry poppyseed chicken salad without dressing, pineapple, and mandarin oranges

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half strawberry poppyseed chicken salad without dressing, pineapple, and mandarin oranges

Amount Per 6.75 oz
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 36mg 60%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 2126 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (28.1%)
  • Protein (40.6%)
Panera Bread Half strawberry poppyseed chicken salad without dressing, pineapple, and mandarin oranges Good and Bad Points
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