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half strawberry poppyseed and chicken salad no blueberries sub for strawberries you pick two

Half strawberry poppyseed and chicken salad no blueberries sub for strawberries you pick two Calories

Calories in Panera Bread Half strawberry poppyseed and chicken salad no blueberries sub for strawberries you pick two

Serving size

163Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 half salad
Calories	163 Kcal (682 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 0, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 163 calories

Let's Burn 163 Calories!

36 mins

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18 mins

Running, general
18 mins

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45 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (163 calories) 14.8 g

Cal: 8.2 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Panera Bread Half strawberry poppyseed and chicken salad no blueberries sub for strawberries you pick two Good and Bad Points

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