Calories in Jasons Deli Half ham and cheese sandwich on wheat
350Calories
Amount Per 1 sandwich | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 80mg | 27% | |
Sodium | 1510mg | 63% | |
Total Carbs | 26g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 35g | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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