Calories in Panera Bread Half fuji apple chicken salad without pecans

230Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half fuji apple chicken salad without pecans

Amount Per 6.75 oz
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbs 17g 6%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 191 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (45%)
  • Protein (26.7%)
Panera Bread Half fuji apple chicken salad without pecans Good and Bad Points
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