Calories in Panera Bread Half fuji apple chicken - my way

220Calories
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Nutrition Facts Panera Bread Half fuji apple chicken - my way

Amount Per 5.25 oz
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 709 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (48.2%)
  • Protein (26.8%)
Panera Bread Half fuji apple chicken - my way Good and Bad Points
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