Calories in Panera Bread Half fuji apple chicken - my way
220Calories
Amount Per 5.25 oz | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 50mg | 17% | |
Sodium | 330mg | 14% | |
Total Carbs | 14g | 5% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 15g | 30% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 6mg | 200% | |
Iron | 0.7mg | 4% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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