Calories in Panera Bread Half frontega chicken panini, no mayo, sub white whole grain bread

210Calories
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Nutrition Facts Panera Bread Half frontega chicken panini, no mayo, sub white whole grain bread

Amount Per 1 you pick two portion
Calories 210 Kcal (879 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 19g 6%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (25.2%)
  • Protein (39.3%)

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