Calories in Panera Bread Half cuban chicken on focaccia no ham

485Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half cuban chicken on focaccia no ham

Amount Per 1 sandwhich
Calories 485 Kcal (2031 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 33mg 11%
Potassium 560mg 12%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 61g 122%
Vitamin C 4.8mg 8%
Vitamin A 23.6mg 787%
Iron 11.9mg 66%
Calcium 880mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 4.9 g
  • Cal: 24.3 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (22.7%)
  • Protein (51.3%)
Panera Bread Half cuban chicken on focaccia no ham Good and Bad Points
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