Calories in Panera Bread Half - chopped cobb salad no egg or tomato

230Calories
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Nutrition Facts Panera Bread Half - chopped cobb salad no egg or tomato

Amount Per 1 bowl
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbs 4g 1%
Protein 17g 34%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (64.6%)
  • Protein (28.7%)
Panera Bread Half - chopped cobb salad no egg or tomato Good and Bad Points
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