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half chicken and half steak includes onions, peppers and 3, 7" flour tortillas

Half chicken and half steak includes onions, peppers and 3, 7" flour tortillas Calories

Calories in Don Pablos Half chicken and half steak includes onions, peppers and 3, 7" flour tortillas

Serving size

685Calories

Full Don Pablos Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	685 Kcal (2868 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	54mg	18%
Sodium	1634mg	68%
Total Carbs	78g	26%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 685 calories

Let's Burn 685 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (685 calories) 100 g

Cal: 34.3 %
Fat: 44.6 %
Carb: 26 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (38.6%)
Protein (15.4%)

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Don Pablos Half chicken and half steak includes onions, peppers and 3, 7" flour tortillas Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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