Half Californian without cheese Calories

Calories in Planet Sub Half Californian without cheese

Serving size

447Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 227 g
Calories	447 Kcal (1871 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	772mg	32%
Total Carbs	64g	21%
Dietary Fiber	10g	40%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 447 calories

Let's Burn 447 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (447 calories) 227 g

Cal: 22.4 %
Fat: 30.8 %
Carb: 21.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (37.2%)
Protein (9.9%)

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Planet Sub Half Californian without cheese Good and Bad Points

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