Haddock prawn and potato crumble Calories

Calories in Tesco Light Choices Haddock prawn and potato crumble

Serving size

570Calories

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How many calories should you eat?

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lbs

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Amount Per 400 g
Calories	570 Kcal (2386 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Total Carbs	71g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

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1.1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 400 g

Cal: 28.5 %
Fat: 29.2 %
Carb: 23.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (29.9%)
Protein (20.3%)

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Tesco Light Choices Haddock prawn and potato crumble Good and Bad Points

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