Calories in Abbott Nutrition Haddock fillet with a lemon dill crust

184Calories
How many calories should you eat?
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Nutrition Facts Abbott Nutrition Haddock fillet with a lemon dill crust

Amount Per 1 fillet
Calories 184 Kcal (770 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 49mg 16%
Potassium 66mg 1%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 30 g
  • Cal: 9.2 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (10.1%)
  • Protein (42.7%)
Abbott Nutrition Haddock fillet with a lemon dill crust Good and Bad Points
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