Calories in Murphys Deli Gyro

Serving size

631Calories

Full Murphys Deli Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 11.8 oz
Calories	631 Kcal (2642 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	15g	75%
Cholesterol	69mg	23%
Sodium	2048mg	85%
Total Carbs	54g	18%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	9.6mg	16%
Vitamin A	11.2mg	373%
Iron	5.6mg	31%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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2.3 hour

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% RDI of Main Nutrition Facts

32%

of RDI* (631 calories) 227 g

Cal: 31.6 %
Fat: 55.4 %
Carb: 18 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (50.9%)
Protein (15.1%)

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Murphys Deli Gyro Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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