Calories in Cp Gyoza chicken nuggets

Serving size

280Calories

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How many calories should you eat?

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Amount Per 0.5 package
Calories	280 Kcal (1172 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	520mg	22%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 15 g

Cal: 14 %
Fat: 26.2 %
Carb: 6.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (55.2%)
Protein (17.3%)

Food With Similar Nutrition To Cp Gyoza chicken nuggets

Red Robin All-american patty melt
(2 fl oz):
Calories 1150, Total Fat 80, Total Carbs 63, Protein 44

Cal 1150, Fat 80, Carbs 63, Prot 44

Brand: Red Robin

Cp Gyoza chicken nuggets Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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