Calories in Perfectly Balanced Gumbo louisiana chicken

207Calories
How many calories should you eat?
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Nutrition Facts Perfectly Balanced Gumbo louisiana chicken

Amount Per 1 serving
Calories 207 Kcal (867 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 7%
Total Carbs 7g 2%
Dietary Fiber 2.4g 10%
Protein 28.2g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 207 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 235 g
  • Cal: 10.4 %
  • Fat: 7.2 %
  • Carb: 2.3 %
  • Prot: 56.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.1%)
  • Fat (24.3%)
  • Protein (60.5%)
Perfectly Balanced Gumbo louisiana chicken Good and Bad Points
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