Calories in Toms Guld barre knas

Serving size

138Calories

All Toms Products Nutrition

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How many calories should you eat?

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Amount Per 25 g
Calories	138 Kcal (578 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Total Carbs	12g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 138 calories

Let's Burn 138 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (138 calories) 25 g

Cal: 6.9 %
Fat: 12.3 %
Carb: 4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (60%)

Food With Similar Nutrition To Toms Guld barre knas

Tastefully Simple All natural creamy caramel sauce
(2 tbsp):
Calories 140, Total Fat 8, Total Carbs 17, Protein 0

Cal 140, Fat 8, Carbs 17, Prot 0

Brand: Tastefully Simple
Mimis Cafe All-Butter Croissant
(3 1/2 oz):
Calories 440, Total Fat 28, Total Carbs 40, Protein 0

Cal 440, Fat 28, Carbs 40, Prot 0

Brand: Mimis Cafe

Toms Guld barre knas Good and Bad Points

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