Calories in Golden Boy Guilinggao longan

142Calories
How many calories should you eat?
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Nutrition Facts Golden Boy Guilinggao longan

Amount Per 1 container
Calories 142 Kcal (595 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46mg 2%
Total Carbs 35g 12%
Sugars 25g 100%
Dietary Fiber 2g 8%
Vitamin C 3.6mg 6%
Iron 4.7mg 26%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 240 g
  • Cal: 7.1 %
  • Fat: 0 %
  • Carb: 11.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Golden Boy Guilinggao longan Good and Bad Points
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