Calories in Deli Guda cheese

101Calories
How many calories should you eat?
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Nutrition Facts Deli Guda cheese

Amount Per 1 oz
Calories 101 Kcal (423 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 32mg 11%
Sodium 232mg 10%
Sugars 1g 4%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 28 g
  • Cal: 5.1 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Deli Guda cheese Good and Bad Points
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