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Calories in Whole Foods Market Guava 1 med

45Calories
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Nutrition Facts Whole Foods Market Guava 1 med

Amount Per 1 medium fresh
Calories 45 Kcal (188 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 1g 2%
Vitamin C 210mg 350%
Vitamin A 0.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 90 g
  • Cal: 2.3 %
  • Fat: 0.8 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)

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