Calories in Whole Foods Market Guacamole traditional
34Calories
Amount Per 4 tbsp | |||
Calories | 34 Kcal (142 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 164mg | 7% | |
Total Carbs | 3g | 1% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 1g | 2% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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